Editing Team

User banner image
User avatar
  • Editing Team

Posts

Choosing Healthy Snacks for the Elderly

A well-balanced diet is always important for your health, especially as you age. Snacks keep you energised throughout the day, and they’re also a great...

What is a Geriatric Nutritionist and Why Older People Need One

Coronary heart disease is a leading cause of death for Australians aged over 65. It and other diseases can be traced back to poor diet,...

Identifying Signs of Malnutrition in Elderly People

Nutrition is important for overall health and well-being, particularly for seniors. Malnutrition, on the other hand, has a huge impact on the elderly’s physical and...

Understanding the Different Needs of the Elderly

The improvement of healthcare systems and technology has paved the way for a better quality of life. Aside from healthcare, what are the special needs...

Pros and Cons of Meal Replacement Shakes

At a certain point nutrition can become one of the biggest challenges for an older person, especially if chewing and swallowing are difficult. You can...

Milk for Older People: What Are the Benefits?

Although we often hear about the importance of drinking milk during childhood and adolescence, milk has several advantages for people in their 60s and beyond....

Nutritious Meals for Older People: Recipes with Benefits

It’s no secret that eating healthy is important for overall wellness. Nutrition regulates blood pressure and supports our bodies, yada yada yada… But really, it’s...

The Impact of Elderly Nutrition Problems and How to Address It

To the elderly population in Australia, malnutrition may have serious health repercussions and can increase the risk of death. Nutrition problems in the elderly can...

Understanding Malnutrition and Mental Health in the Elderly

According to clinical research studies, elderly patients are at high risk of suffering from mental illnesses. In another article, researchers discovered that one factor contributing to a decline...

Are Protein Supplements for Older People Important?

Do you eat enough protein? Especially important as you get older, protein maintains bone health and muscle strength, muscle mass and other vital functions. However,...